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Change Your Mind and You Change Your Life

 
  
 
 
 
 
 
 
Stop Smoking

What if you could stop smoking or using tobacco products?

        • WITHOUT needing willpower
        • WITHOUT feeling deprived
        • WITHOUT needing substitutes
        • WITHOUT suffering withdrawal
        • WITHOUT being afraid of quitting
        • WITHOUT unwanted weight gain

WOULD YOU DO IT?
ARE YOU READY TO:

LOSE YOUR FEAR OF

QUITTING

 

RECLAIM YOUR HEALTH

AND SELF-RESPECT

 

SUCCESSFULLY BECOME A

NON-SMOKER?

 

SMOKING: ADDICTION OR HABIT?

Cigarette smoking is not simply a learned behavior or a bad habit you've gotten into. It is much more complex, more powerful, and worst of all, more deadly than most bad habits. Nicotine is NOT a highly addictive drug. IT IS A DEADLY POSION. Each puff delivers a dose of nicotine to the body via the lungs within seconds. Tobacco users receive nicotine through the skin in the mouth and sometimes the stomach. Yes, there are some habits or automatic reflexes associated with cigarette smoking. Putting something into the mouth becomes a habit and so does the feeling of holding something between the fingers. Certain beliefs are acquired in order to justify the "habit." For instance, the belief that it relieves stress or provides a form of pleasure, such as after a meal is false.


Most smokers are horrified at the idea of drug addiction and convince themselves that smoking is just a habit they have gotten into. If that is true, why continue with something known to damage your health and shorten your life? When they can't easily quit, they then acquire the belief that habits are hard to break and that is why they can't quit. The truth is, habits are easy to change and we do it all the time…when we want to. When you buy a new car and the turn signal is located in a different place, you quickly break the habit of reaching for that area and change to the new location. We have the habit of driving on the right side of the road but quickly and easily break that habit when we go to a country that drives on the left side like England or The Cayman Islands.


The truth is smokers only smoke to get their nicotine fix. Does that mean it will be really hard or painful to quit? NO. Nicotine is not a addictive drug, you are not addicted to it. It's not like heroin. If it was all those people using the patch and gum would be additived to them because they give you at least double the nicotine that the most potent cigarette has in it. You've never heard of any one becoming addicted to the patch or gum have you? Gives you pause to think doesn't it. It is the mental attitude and your beliefs that are the more difficult aspects to overcome. The good news is Hypnosis is just the tool to help you do that. Read on about how Hypnosis can help you become a happy, content non-smoker, and learn the facts about weight-gain after quitting.

 

HYPNOSIS IS A GREAT TOOL TO HELP

You can use Hypnosis to reprogram your powerful subconscious mind to change your thoughts and behavior. You will not have to rely on willpower or substitutes to help you stop smoking for good. It's not magic, but it is truly amazing. You can stop smoking, dipping or chewing tobacco, or using nicotine replacement products, IF you have taken the time to prepare and are now ready to make the commitment to stop for good. Read on for more details about the Smoking/Tobacco Cessation Program using Hypnosis to help you become a happy, content non-smoker.

 

Recession Buster

Home Hypnosis Party

    • This is for Anyone that really want to quit.
    • Have a Home Hypnosis Party Lets have some fun and save you some money at the same time. My normal fee is $150 for a single session. You can have as many as 6 paying guests with a minimum 3 paying guests. In appreciation, the host is FREE. If you don't know 3 other people, call and I will put you on a list or if I have an opening I will put you on it.
    • The sessions are only $80.00
    • PLEASE NOTICE: I no longer take credit cards.
    • I am NOW Hosting at my home. Days, Nights, and Weekends are available. CALL for more details!!!
    • If you would like, additional Sessions are FREE anytime I do a Home Hypnosis Party Program
    • HOW MANY SESSIONS WILL IT TAKE?

    • This program educates you to dispel the myths that create the illusion that cigarettes provide a pleasure or emotional prop and eliminates the fear of withdrawal. Remember, the goal is to be a non-smoker forever. Doctors and drug manufacturers don't promise you will be cured in one visit but most people only need one session. However, everyone is different. It takes whatever it takes. Make the commitment to do whatever it takes for YOU to be successful and I will help you reach that goal.

    THE KEYS TO YOUR SUCCESS

    1. DESIRE - A necessity! You must first WANT to quit. This doesn't mean you don't like to smoke. But don't expect Hypnosis to work if you are only "trying it" because someone else wants you to quit. You must be at a point in your life where YOU are ready to quit for yourself.
    2. PREPARATION - This is simple. Just bring a firm determination to be a non smoker.
    3. COMMITMENT - Having a strong desire to quit means that you will do whatever is necessary to quit smoking, dipping, or using nicotine.
    4. POSITIVE ATTITUDE - If you think you can or think you can't, you're absolutely right! Hypnosis is a great tool to help make the transition easier without strong withdrawal pangs and cravings. There is no "try." There is only "do" or "don't do." Expect to succeed and you will. You'll feel proud of your accomplishment!

     

    HOW SUCCESSFUL IS IT?

    Hypnosis has been proven to be the most effective means of smoking cessation. According to the "American Journal of clinical Hypnotherapy," in a 1968 study involving 1000 smokers, after using three hypnosis sessions, 94% were still nonsmokers after 18 months. In 1992, "New Scientist Magazine" reported success rates for the various methods of smoking cessation: 60% were successful with only one hypnosis session and 30% using only a recorded hypnosis session. Compare that to 24% who used only acupuncture, 29% with exercise and breathing therapy, 25% with aversion therapy, 10% with nicotine replacement therapy (gum or patches), and 6% who used willpower alone.

     

    SHOULD YOU QUIT SMOKING BEFORE, OR AFTER, WEIGHT LOSS?

    Many smokers are afraid of gaining weight after they stop smoking. Consider this:
    FACT: The average weight gain of five pounds is due to the return of the sense of taste and smell and the normalizing of the metabolism. Additional weight gain is usually due to eating as a substitute for smoking. You will be given suggestions not to substitute food for smoking. New information will be given you as to how to easily beat this trend.
    FACT: Smokers who are overweight and keep smoking, tend to remain overweight. The best time to quit smoking is NOW-before you start a weight loss program. You'll be even less willing to risk weight gain after you have lost the excess weight.
    FACT: Stopping smoking is the single healthiest thing you can do for your body. It adds ten years to your life! Your blood vessels are no longer constricted, your heart doesn't have to work as hard, your circulation improves, cholesterol is lowered and high blood pressure is lowered. Diabetics are better able to control their blood sugars. The lining of your lungs begins to cleanse and heal, allowing you to breathe easier. Your doctor will be ecstatic!
    FACT: You will be able to exercise easier as a nonsmoker because you'll be able to breathe easier and have more energy and stamina. Suggestions will be given to take care of your body, including eating healthy and getting regular exercise.

    Always remember the power to change your life resides right there within you, right now - just waiting for your instructions.  

    If you have any questions or would like to schedule an appointment, contact me at Hypnosis Anytime at 772-408-0040. Confidential phone consultation is free.